For anyone experiencing sexual or domestic violence, there is a level of fear and uncertainty when it comes to seeking help outside the LGBTQ+ community. Some of those fears and concerns are the same for everyone, but there are some extra challenges LGBTQ+ individuals face when considering who to turn to for help. If you are feeling overwhelmed with questions, take a step back. Consider these thoughts may have been planted or reinforced by your abuser to make you feel like you don’t have any options. Remember, there are caring people who will listen to you, and help you feel safe in your relationships.